Do you want to feel that you should be doing what it is that you are doing? Have you ever gone to the office and thought about everything you need to do at home and then once you got home thought of everything you need to do at the office? Conversely, have you ever been in the moment? Whether it was a crises or a massage or vacation, or maybe a deadline that had to be done? What do each of these have in common? You need or want to be there during the time that you are there. While crisis are not scheduled they take precedence and you realize that you need to be where you are and nowhere else. In the case of the massage or vacation you scheduled it, looked forward to it and planned on doing it at the time that you are doing it. You Scheduled It!
Family, Friends, and Alone Time
Schedule everything that is important to you! Date night, family night, movies with friends, alone time with a bubble bath. If you don’t know when you are going to do these things, how do you know you are going to do them? By scheduling these things that are important to you, you won’t be thinking that you should be doing them, because you know exactly when you will be doing them.
House Cleaning, Errands, and Finances
Yes, it is important to schedule the more mundane things in life as well. Knowing that Saturday afternoon is your housecleaning time will keep you from going through the whole week wondering, “When will I get to clean the floors and when should I do that load of laundry?” I am not saying that if certain issues arise that you can’t go ahead and do what needs to be done. But, whenever you find yourself worrying or wondering when you are going to get around to doing something get your calendar out and schedule it. The same goes with errands, if you plan on dropping off dry-cleaning at a certain time you can create predictably and work your schedule so that you have a clean suit whenever you need it. Speaking of laundry, if you don’t need to do laundry every week then change it to every other week and see if that works into your schedule better.
Work and Projects
We all have various things that need to be done in our work. Schedule your various functions so that you are not wondering all morning long when you are going to get to the agenda for the next day’s meeting. Put it on your calendar and focus your efforts where you are needed now and do what you have scheduled when your reminder goes off.